Хоккейные упражнения

1 on 1 Checking
proper angling,separate hands from puck
Отбор шайбы / Контроль шайбы

Ключевые элементы

Proper angling, Separation technique, Body contact, Puckhandling, Skating

Тренировочный процесс

1 line against boards at blue line. On whistle, first 2 players in line carry puck in and out of cones and each other. Next whistle, leave pucks and head across ice. High player receives pass from coach, skates around high cone, and attacks net. Low player is defender- skates around low cone- defends against attacking player.

Варианты

The first part of the drill can be replaced with a skating skill such as a cirle or a figure 8 (tight or large). The second part of the drill remains the same.

Работа вратаря

Play the 1 on 1 situation Rebound control